The Dangers of the Niche

Janelle is a new health coach who left the corporate life after a struggle with illness and is not trying to share what she’s learned with others. Carmen talks to her about Shiny Object Syndrome, why weight loss isn’t just about movement and food, social...

Efficient Methods to Run Your Business

Jordan is the mother of five (!) children who has turned her passion into a business. This is a wide ranging conversation with Carmen that includes discussion around running online classes, grocery store trips, posting in Facebook groups, and how to be more efficient...

Don’t Let Your Passion Lead You To Become Overwhelmed!

Kim has navigated her own healthy journey and now uses her knowledge and experience to help others. She’s passionate and new to health coaching as a business, so her and Carmen talk about ways to avoid becoming overwhelmed. Other topics include “the...

How Long Should My Programs Be?

Jill is wondering how she should structure her programs for her client, but is looking for guidance on how long they should be. Carmen offers feedback on specific clients, billing, and even an a la carte “handholding” service to help clients transition....

Collaborating with Businesses and Overcoming Doubt

Andree is a health coach who is also a licensed counselor. She speaks with Carmen about overcoming doubt, pitching content to a radio station, collaborating with Pampered Chef for an event, and approach a church community. These conversations are always honest which...