Fun is one of the Seven essentials because without it all we have is stress, work and more worry. Adults aren’t having enough of the right kinds of fun these days and it’s hurting your health, your relationships and the health of our communities. Join me for some truth talk about what has happened to us and our ideas about fun (surprise it’s not solitaire on your phone or going to the gym alone), how we can learn from our kids and why it’s important to your health.